Exercising with Two Babies
It’s an odd thing, but if I can muster up the energy to climb on the treadmill at the end of the day, I’ll have extra energy the next day – even if I have to stay up later to do it. Like I said, it’s odd.
Exercise gives me (and presumably you) an endorphin kick and it also helps energize me the following day. Thirty or forty-five minutes on the treadmill should be burning off some calories, which I serious need, but it also is building up muscles and repairing the damage lack of exercise has done.
I’ll admit it, I didn’t exercise properly for the last two years. Coincidently my son is now two.
Exercising with a Baby
It should have been easy. There are tons of ways to exercise with a baby, and for a long time, we were doing just fine.
